Garmin has introduced 4 large new options coming to its health trackers

Garmin has unveiled the brand new options coming to its Fenix 6, Enduro and MARQ smartwatches this summer time.

The software program replace was introduced on August 17 and can deliver 4 new well being and health options to your wrist. These embrace a extra correct calculation of your ‘health age’ and new badges you’ll be able to earn by finishing challenges, amongst different additions. 

RPE and really feel

The primary new characteristic coming to Fenix 6, Enduro and MARQ is RPE – or fee of perceived exertion – and really feel. When you full a exercise, you’ll now be capable of file how tough the train was and the way it felt to finish it. Your ranking will then be uploaded to the Garmin Join app as a part of the exercise. 

Replace to depth minutes

Subsequent up is an replace to depth minutes. 

Depth minutes is a characteristic that lets you work towards a minimal purpose of 150 minutes every week by finishing completely different workouts. The characteristic works by evaluating your coronary heart fee to your common resting coronary heart fee and by analysing the variety of steps you’re taking. 

Now, you’ll be capable of see how and when every day depth minutes had been earned in your watch and thru the Garmin Join Cellular app, in addition to throughout actions. 

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Replace to Health Age 

Garmin can be enhancing the accuracy of its Health Age characteristic. 

Health Age is Garmin’s technique of reinterpreting your VO2 Max rating into an ‘age’ to make it simpler to know your health degree. 

Customers will now be given a extra correct estimate of their physique’s Health Age, which takes into consideration chronological age, exercise, resting coronary heart fee and BMI or physique fats proportion. Garmin will even suggest particular actions to lower your Health Age. 

New exercise challenges and badges 

Lastly, Garmin is introducing new challenges and badges within the Garmin Join Challenges app. 

Badges are awarded if you full a problem whereas carrying a Garmin gadget. Every badge earned lets you accumulate factors to compete in opposition to fellow Garmin Join customers with level ranges starting from degree 1 to degree 5.