What’s the actual distinction between trampolines and rebounders?

Distinction between trampolines and rebounders?

So you’ve got heard folks discuss trampolines and rebounders and also you get combined up. Which is which? What’s the actual distinction between trampolines and rebounders? The 2 tools are carefully associated and other people have a tendency to make use of each phrases interchangeably. 

You’ll hear somebody saying how helpful their trampoline has been of their weight reduction journey whereas in actual sense they’re speaking a few rebounder. It’s comprehensible provided that the 2 belong to 1 household and the distinction principally lies of their dimension and goal. 

For most individuals, the point out of the phrase trampoline brings again enjoyable childhood recollections. When you had a trampoline in your yard as a toddler, you then perceive that trampolines are principally used for leisure actions. A trampoline is large, and, a number of ft excessive from the bottom. It additionally has security enclosures that defend one from falling outdoors of the trampoline and getting injured. It’s no marvel that they’re fairly widespread amongst youngsters and households with kids. They’re enjoyable and safer.

trampoline and a rebounder

A rebounder, then again, is solely a small trampoline therefore the explanation it’s additionally known as a mini-trampoline. Its options resemble these of the trampoline however typically, it’s purchased for the needs of exercising.

Essential variations between a trampoline and a rebounder

For a fair higher understanding, allow us to take a look at some key variations between a trampoline and a rebounder.


As we’ve talked about above, a trampoline is way greater as in comparison with a rebounder. Relying on its dimension and weight capability, it might probably accommodate a number of folks. A rebounder is constructed for one individual and is thus smaller in dimension. It will possibly solely accommodate one individual at a time.


Whereas a rebounder is meant for workouts and health, a trampoline is used for enjoyable actions akin to household and youngsters video games. Even so, you can even use your trampoline for workouts. It’s value noting that there are some workouts that you are able to do on a rebounder that aren’t attainable on a trampoline.

Security options

Not like a trampoline which has nets for security functions, a rebounder lacks this function. The benefit of a rebounder is that it’s fairly low thus lowering the danger of accidents and accidents.


On account of their small dimension, rebounders are moveable and you may simply pack them in a bag and transfer with them from one place to the opposite. Nonetheless, trampolines are massive and typically motionless. 

Indoor use/out of doors use

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Most trampolines are positioned outdoors whereas mini-trampolines can both be used indoors or open air because of their small dimension and moveable nature. 

Well being advantages of Rebounders

Whereas each might help you keep match, rebounder well being advantages may be achieved extra simply. It is because a rebounder is manufactured with well being and health in thoughts. They’re meant for health fans and assist you to incorporate numerous exercise regimens akin to utilizing dumbbells because of their low elevation.

Ought to I purchase a trampoline or a rebounder?

Now that you’ve got an understanding of what trampolines and rebounders are, your subsequent concern could be which one to purchase. If a trampoline, what are finest trampolines to purchase? And, the place do you get new trampolines on the market? What do you think about earlier than deciding whether or not to get a trampoline or a rebounder? 

Keep calm. Beneath, we’re going to enlist some key issues to bear in mind when making the choice to both purchase a rebounder or a trampoline:

How do you plan to make use of the system?

As soon as you’re clear concerning the goal of shopping for both the trampoline or the rebounder, every part else might be straightforward. Are you searching for a health or leisure tools? Additionally, think about the type of actions you intend to be performing with the tools. As an illustration, in order for you a tool to play with your loved ones members throughout leisure time, you’re higher off shopping for a trampoline.


How a lot house do you’ve got? Do not forget that trampolines are large and want fairly some house. If in case you have no indoor nor out of doors house to position your trampoline, it’s no use shopping for it. Trampolines differ in dimension and you may get smaller and medium ones. Simply ensure that your house goes to be sufficient to accommodate what you purchase.

Who might be utilizing the tools?

Contemplate whether or not it’s solely you or different member of the family might be fascinated with utilizing the system. In case no one fancies trampolines in your loved ones and also you need a system that can assist you in your exercises, go for a rebounder. Nonetheless, in case your youngsters would love to make use of it too, get a trampoline so that everybody within the household can have some enjoyable with it. A bonus as a result of the entire household might be completely satisfied and match, assuming they’ll all adore it.

Your finances

The price of rebounders and trampolines differ primarily based on the standard and model. Nonetheless, rebounders are usually cheaper.  You will get a rebounder with as little as $35. Relying on the amount of cash you’re keen to spend, it is possible for you to to resolve whether or not to purchase a rebounder or a trampoline. 


Each trampolines and rebounders have spectacular well being advantages. Trampolines have extra space and thus enable for extra enjoyable and funky actions. The truth that they’ll accommodate multiple individual makes them nice for group actions. However, rebounders might be of nice assist if all you want is a tool to help you hit your health objectives. Carefully look at their variations and similarities so you may resolve which of the 2 is finest for you. 

Contemplate the above options earlier than making up your thoughts. When you really feel that you just would possibly want each of them sooner or later, you can begin with one and the get the opposite one later. You would possibly, for example, get a less expensive rebounder on your health, then begin saving to amass a trampoline for enjoyable household actions throughout leisure time.